• Anne Bator

Weekly Reflections - April 8th

Updated: Sep 17



Take some time this week to consider how you express yourself. Does it happen with ease? Is it a challenging thing for you to do? Do you have a preferred way to express yourself? To share your thoughts?


Ask yourself, how can i express myself freely in this moment? see what comes. Speak. Sing. Dance. Cry. Laugh. Write. Draw. Do whatever feels right to you. Allow your self to be expressed, to b seen and heard and understood, even if its just by you.


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